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Criterion
Paper illustration of a team retrospective with three separate Start, Stop, and Continue areas and a shared action list.
Agile
Start Stop Continue
Paper illustration for TRIZ
Innovation
TRIZ
Paper illustration for Contradiction Analysis.
Innovation
Contradiction Analysis
Purposedifferent
When a team wants to deliberately adjust its working behavior, it makes habits visible and assessable. It focuses on concrete changes instead of diffuse mood.For technical contradictions or trade-offs, the method looks for solutions that resolve opposing requirements at the same time. It translates limits into an explicit picture of conflict that becomes workable. This produces not just compromises but more elegant principles.When a system should improve while another measure suffers as a result, the method makes the underlying conflict precisely formulable. It separates the desired effect from its side effect. This makes solutions possible that address the contradiction deliberately instead of half-heartedly.
Complexitydifferent
LowHighMedium
Timedifferent
30-60 min1-4 h60-120 min
Participantsdifferent
3-122-82-8
Formatdifferent
WorkshopWorkshop + asyncWorkshop
Outputdifferent
Start Stop Continue Board, Improvement ActionsContradiction Statement, Inventive Principles, Solution ConceptsContradiction Statement, Abstraction Notes, Solution Principles, Concept Ideas
Tagsno overlap
RetrospectiveImprovementTeamReflection
InnovationProblem solvingContradictionsCreativity
ContradictionsInnovationProblem solving
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Methods with strong topical overlap with the current selection, not yet in the comparison.

A structured reflection surfaces what was liked, learned, lacked, and longed for. It is a conversation format and does not validate actions automatically.
Agile
4Ls Retrospective
Paper illustration for Sailboat Retrospective
Agile
Sailboat Retrospective
Paper illustration for Starfish Retrospective
Agile
Starfish Retrospective