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Criterion
The Scrum Team inspects people, interactions, processes, tools, and the Definition of Done, then agrees on a few testable improvements.
Agile
Sprint Retrospective
Paper illustration for Time Blocking
Operations
Time Blocking
Paper illustration for ALPEN Method
Operations
ALPEN Method
Purposedifferent
When a sprint is over and friction shouldn't simply be carried forward, it opens the view onto collaboration and patterns. It creates space to see causes and changes together.With a calendar that grows on request, the method makes available time explicit again. It combines appointments, focus work, and buffer into a more realistic day structure.With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time.
Complexitysame
LowLowLow
Timedifferent
Up to 3 hours for a one-month Sprint; shorter Sprints are usually shorter15-30 min Planung, laufend10-20 min daily
Participantsdifferent
Scrum Team11
Formatdifferent
WorkshopAsyncAsync
Outputdifferent
Improvement actions, Team agreementsBlocked Calendar, Capacity View, Focus PlanDaily Plan, Time Estimates, Review Notes
Tagsno overlap
RetrospectiveImprovementLearning
PlanningTime managementFocus
PlanningTime managementProductivityOperations
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Paper illustration of a review with planned work, actual event sequence, comparison, and assigned improvement actions.
Operations
After-Action Review
Paper illustration for Learning Review.
Operations
Learning Review
A paper tomato timer connects a focus task, short breaks and a work record.
Operations
Pomodoro Technique
A structured reflection surfaces what was liked, learned, lacked, and longed for. It is a conversation format and does not validate actions automatically.
Agile
4Ls Retrospective