methodatlas
RunsheetAgile

Start Stop Continue

ComplexityLow
Time30-60 min
Participants3-12
FormatWorkshop
MaturityCanonical
01

Preparation

What needs to be ready before start

Materials

Whiteboard or Miro with three columns (Start, Stop, Continue); stickies per person; timer; pre-read (period, highlights, metrics); shared note document for actions.

People / roles

One facilitator; 3-12 team members; one scribe for consolidation; optional external coach for mixed teams.

Pre-read

Time period clear (for example last sprint, quarter, project); short status recap (metrics, milestones); psychological safety as norm; previous retro actions with status.

Time needed

30-60 min

Setup

Three columns on wall. Pre-read 1-pager (10 lines, 2 min reading time). Rule: stickies silently and in parallel, no pre-discussion.

02

Core question

The one question this method answers

What should the team start, stop and deliberately continue to work noticeably better?

03

Flow

Marker: Minute

StepDurationActionHint
10-5 min
5 minRead pre-read, explain period and format. Rule: 1-3 stickies per column per person, concise, behavior-related.Behavior-related means: what do we do, not "better communication". "Limit Daily to 15 min" is behavior, "more clarity" is not.
25-20 min
15 minSilent work: each person writes 3-9 stickies across three columns. Then read out round-robin, cluster similar ones.Silent work prevents dominance. Discussing during collection influences others and loses depth.
320-35 min
15 minForm clusters, dot-vote (2 dots per person). Discuss top 2-3 clusters per column: why and what would be smallest action.Voting focuses. Without voting, discussion fragments. If spread is hard, that is information; either double-vote or sponsor decides.
435-50 min
15 minFormulate actions: maximum 5 actions, each with owner, date and success criterion. Who owns, what becomes visible in 14 days.5 is upper bound, not quota. Better 2 real actions than 7 halfhearted ones. Owner must be present or have agreed.
550-60 min
10 minReview previous retro actions: done, stopped, running. Make commitment culture visible. Fix next retro date.Without status review of previous retro, actions are ritually agreed and forgotten. Visibility creates discipline.
04

Artifact

What comes out at the end

Form

Notion or wiki entry with period, participants, all stickies per column, top clusters, agreed actions (owner, date, success criterion) and status overview of previous actions.

Versioning / ownership

One entry per retro in series. Link previous retros, log action status transitions. Quarterly pattern analysis (which Stop topics recur).

Tool alternatives
  • Miro or FigJam with retro template
  • Notion database with retro series
  • TeamRetro or EasyRetro for structured online sessions
  • Whiteboard photo plus Markdown notes

start-stop-continue-working-template.md

Compact working template for Start Stop Continue with context, input, output artifacts, and next step.

Start Stop Continue Canvas

Context

What is this method used for?

Core question

Which question should be answered at the end?

Input

Which data, observations, or materials are available?

Working area

  • Area 1:
  • Area 2:
  • Area 3:
  • Relationships / patterns:

Output artifacts

  • Start Stop Continue Board:
  • Improvement Actions:

Open questions

  • ...

Next step

Owner, date, success signal.

05

Example output

Concrete filled scenario, fictional example

start-stop-continue-beispiel.md

Concrete filled scenario, fictional example

Start-Stop-Continue — Team Discovery, Sprint 23 (2026-05-15, 50 min, 7 people)

Start (top clusters):

  • Async refinement in shared doc 24 h before appointment (cluster from 5 stickies).
  • Pair programming for critical stories (cluster from 3).

Stop:

  • Standup on Zoom with 9 people without clear order (cluster from 4).
  • Merge PRs without description (cluster from 3).
  • "Quick sync" interruptions in Slack DMs (cluster from 3).

Continue:

  • Demo on Wednesday with real users (cluster from 5).
  • Run postmortems blameless (cluster from 4).

Actions:

  1. Refinement doc template + slot 24 h before appointment (Owner: @anna, success: 80% stories commented in advance, from Sprint 24).
  2. Standup format: Walking the Board, 12 min cap (Owner: @ben, from 2026-05-19, success: median <14 min).
  3. PR template with mandatory "What/Why/Test" in GitHub (Owner: @lisa, by 2026-05-21).

Previous retro status: 4 actions, 3 done, 1 stopped with rationale. Visible in wiki.

06

Pitfalls

Recognize symptoms and steer against them

Trap

Generic stickies

Symptom

"Better communication" or "More focus" land in Start, nobody knows what to do.

What to do

Force behavior. Every sticky must describe concrete action. If wish, ask "what would we do?"

Trap

Action inflation

Symptom

10+ actions agreed, none implemented.

What to do

Maximum 5, better 2. Actions with owner and success criterion. What does not fit top 5 is not for today.

Trap

Stop becomes blame

Symptom

Stop stickies target people, mood tips.

What to do

Rule: Stop targets behavior or practice, not person. Facilitator interrupts and reframes. If real personnel topic, handle differently.

Trap

No status review

Symptom

Previous actions are not checked, new actions feel consequence-free.

What to do

Status review as fixed 10 min. Visibility of completion creates commitment culture.

Trap

Discussion before voting

Symptom

First voice pulls discussion, voting becomes obsolete.

What to do

Strictly: first silent stickies, then round-robin readout, then dot-voting, then discussion. Sequence is method core.

07

Stop criteria

Done signals checkable in under a minute

Psychological safety missing, team does not dare name honest Stops.
External escalation (crisis) dominates, retro slot becomes symptom conversation without actions.
Time period unclear or too long (>3 months), memory fades.
Actions from previous retros are not implemented, trust in format drops.
Team newly assembled, relationship-oriented formats (for example Mad-Sad-Glad) are more appropriate first.
Team larger than 12 people, format becomes unmanageable; split or choose larger setup.

Finished the runsheet?

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