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Selected:Team Cognitive Load AssessmentSprint RetrospectiveStarfish RetrospectiveAfter-Action Review
| Criterion | ![]() Team Design Team Cognitive Load Assessment | ![]() Agile Sprint Retrospective | ![]() Agile Starfish Retrospective | ![]() Operations After-Action Review |
|---|---|---|---|---|
Purposedifferent | When a team juggles too many domains, systems, or handoffs, it measures mental overload as an organizational problem. It clarifies responsibility, interaction, and load between teams. The result is captured as a cognitive-load profile and action list. | When a sprint is over and friction shouldn't simply be carried forward, it opens the view onto collaboration and patterns. It creates space to see causes and changes together. | When improvement options need to be sorted more finely than just start and stop, it brings observations into clear kinds of action. This makes visible what should be done more, less, newly, or continued. | After missions or project phases with unclear outcomes, the method makes visible what actually happened and what can be learned from it. It separates course, effect, and causes so experience turns into solid improvement. |
Complexitydifferent | Medium | Low | Low | Low |
Timedifferent | 60-90 min | Up to 3 hours for a one-month Sprint; shorter Sprints are usually shorter | 45-90 min | 20-45 min |
Participantsdifferent | 3-12 | Scrum Team | 4-12 | 3-12 |
Formatdifferent | Workshop + async | Workshop | Workshop | Workshop + async |
Outputdifferent | Cognitive Load Profile, Action List | Improvement actions, Team agreements | Starfish Board, Practice Changes, Experiments | Lessons learned, Action items, Event summary |
Tags1 shared | TeamComplexityImprovementDiagnosis | RetrospectiveImprovementLearning | RetrospectiveImprovementExperimentsTeam | LearningOperationsImprovement |



