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Criterion
Paper illustration of a team retrospective with three separate Start, Stop, and Continue areas and a shared action list.
Agile
Start Stop Continue
Paper illustration for CATWOE Analysis.
Systems Thinking
CATWOE Analysis
A structured reflection surfaces what was liked, learned, lacked, and longed for. It is a conversation format and does not validate actions automatically.
Agile
4Ls Retrospective
The Scrum Team inspects people, interactions, processes, tools, and the Definition of Done, then agrees on a few testable improvements.
Agile
Sprint Retrospective
Purposedifferent
When a team wants to deliberately adjust its working behavior, it makes habits visible and assessable. It focuses on concrete changes instead of diffuse mood.CATWOE structures a problem from six viewpoints and prevents too narrow a view of the situation. Different experiences of the system become comparably discussable this way.When a sprint should not only be assessed but also learned from, it captures experience in clear learning categories. It records what worked, what's missing, and what should run differently next time.When a sprint is over and friction shouldn't simply be carried forward, it opens the view onto collaboration and patterns. It creates space to see causes and changes together.
Complexitydifferent
LowMediumLowLow
Timedifferent
30-60 min45-90 min45–75 minUp to 3 hours for a one-month Sprint; shorter Sprints are usually shorter
Participantsdifferent
3-123-8Team members involvedScrum Team
Formatdifferent
WorkshopWorkshop + asyncWorkshopWorkshop
Outputdifferent
Start Stop Continue Board, Improvement ActionsCATWOE Canvas, Root Definition, Stakeholder Perspectives, Constraints4Ls Board, Learning Themes, Improvement ActionsImprovement actions, Team agreements
Tagsno overlap
RetrospectiveImprovementTeamReflection
Systems thinkingFramingStakeholders
RetrospectiveLearningReflectionTeam
RetrospectiveImprovementLearning
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