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Criterion
Paper illustration for Mad Sad Glad
Agile
Mad Sad Glad
Paper illustration for ALPEN Method
Operations
ALPEN Method
Gemba Walk workspace showing the question, observations, and next decision.
Operations
Gemba Walk
Paper illustration of a team retrospective with three separate Start, Stop, and Continue areas and a shared action list.
Agile
Start Stop Continue
Purposedifferent
When a team's or workshop's mood needs to become readable, it structures emotional signals with little setup. It makes strain, relief, and sources of energy tangible.With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time.When there is uncertainty about the real course of a process, the method brings observation to the place where work happens. It combines perception, follow-up questions, and process knowledge so decisions rest on actual workflows instead of assumptions.When a team wants to deliberately adjust its working behavior, it makes habits visible and assessable. It focuses on concrete changes instead of diffuse mood.
Complexitysame
LowLowLowLow
Timedifferent
30-60 min10-20 min daily30-120 min30-60 min
Participantsdifferent
3-1012-63-12
Formatdifferent
WorkshopAsyncWorkshopWorkshop
Outputdifferent
Emotion Board, Themes, Action ItemsDaily Plan, Time Estimates, Review NotesObservation Notes, Improvement IdeasStart Stop Continue Board, Improvement Actions
Tagsno overlap
RetrospectiveTeamReflection
PlanningTime managementProductivityOperations
LeanObservationProcessOperations
RetrospectiveImprovementTeamReflection
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