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| Criterion | ![]() Systems Thinking Intervention Mapping | ![]() Operations Getting Things Done | ![]() Decision Making Constraint Analysis | ![]() Operations ALPEN Method |
|---|---|---|---|---|
Purposedifferent | Intervention Mapping translates a need for change into a planned, evaluable program. The method connects target group, determinants, actions, and measurement into a traceable chain. | With many open commitments and ideas in daily life, a reliable external storage system emerges. The method relieves the mind so priority and context don't have to compete in memory. | When an initiative stalls, the limit often lies not in the idea but in hard or soft boundary conditions. Constraint Analysis separates these limits and shows which of them can actually be shaped. | With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time. |
Complexitydifferent | High | Medium | Low | Low |
Timedifferent | 1-5 Tage | 1-2 h Setup, laufend | 30-90 min | 10-20 min daily |
Participantsdifferent | 4-12 | 1 | 2-8 | 1 |
Formatdifferent | Workshop + async | Async | Workshop + async | Async |
Outputdifferent | Logic Model, Change Objectives, Intervention Components, Evaluation Plan | Action Lists, Project List, Review Routine | Constraint List, Hard/Soft Classification, Option Impact Notes, Decision Boundaries | Daily Plan, Time Estimates, Review Notes |
Tagsno overlap | ChangeSystems thinkingCapability | ProductivityPlanningTasksExecution | ConstraintsDecisionPlanningOptions | PlanningTime managementProductivityOperations |



