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Criterion
Paper illustration for Eat the Frog
Operations
Eat the Frog
A structured reflection surfaces what was liked, learned, lacked, and longed for. It is a conversation format and does not validate actions automatically.
Agile
4Ls Retrospective
Paper illustration for Mad Sad Glad
Agile
Mad Sad Glad
Paper illustration of a four-quadrant grid with tasks sorted by importance and urgency and translated into actions.
Decision Making
Eisenhower Matrix
Purposedifferent
The method protects energy and attention for the task that creates the largest progress and is often postponed.When a sprint should not only be assessed but also learned from, it captures experience in clear learning categories. It records what worked, what's missing, and what should run differently next time.When a team's or workshop's mood needs to become readable, it structures emotional signals with little setup. It makes strain, relief, and sources of energy tangible.It separates true priorities from noise so it becomes clear what should be done now, scheduled, delegated, or dropped.
Complexitysame
LowLowLowLow
Timedifferent
15-90 min daily45–75 min30-60 min15-30 min
Participantsdifferent
1Team members involved3-101-6
Formatdifferent
AsyncWorkshopWorkshopWorkshop + async
Outputdifferent
Priority Task, Completion Note, Daily Focus4Ls Board, Learning Themes, Improvement ActionsEmotion Board, Themes, Action ItemsEisenhower Matrix, Action List, Delegation Notes
Tagsno overlap
PrioritizationProductivityFocusExecution
RetrospectiveLearningReflectionTeam
RetrospectiveTeamReflection
PrioritizationFocusTasks
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