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Criterion
Paper illustration for Eat the Frog
Operations
Eat the Frog
A structured reflection surfaces what was liked, learned, lacked, and longed for. It is a conversation format and does not validate actions automatically.
Agile
4Ls Retrospective
Paper illustration for Ivy Lee Method
Operations
Ivy Lee Method
Paper illustration of a team retrospective with three separate Start, Stop, and Continue areas and a shared action list.
Agile
Start Stop Continue
Purposedifferent
The method protects energy and attention for the task that creates the largest progress and is often postponed.When a sprint should not only be assessed but also learned from, it captures experience in clear learning categories. It records what worked, what's missing, and what should run differently next time.With a restless workday full of too many open items, the method creates radical simplicity. It directs attention to a short sequence instead of a broad, still-open field.When a team wants to deliberately adjust its working behavior, it makes habits visible and assessable. It focuses on concrete changes instead of diffuse mood.
Complexitysame
LowLowLowLow
Timedifferent
15-90 min daily45–75 min5-10 min daily30-60 min
Participantsdifferent
1Team members involved13-12
Formatdifferent
AsyncWorkshopAsyncWorkshop
Outputdifferent
Priority Task, Completion Note, Daily Focus4Ls Board, Learning Themes, Improvement ActionsDaily Priority List, Completion NotesStart Stop Continue Board, Improvement Actions
Tagsno overlap
PrioritizationProductivityFocusExecution
RetrospectiveLearningReflectionTeam
PrioritizationProductivityExecution
RetrospectiveImprovementTeamReflection
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