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Criterion
Paper illustration for Contradiction Analysis.
Innovation
Contradiction Analysis
Paper illustration for ALPEN Method
Operations
ALPEN Method
Paper illustration for Time Blocking
Operations
Time Blocking
Paper illustration for Eat the Frog
Operations
Eat the Frog
Purposedifferent
When a system should improve while another measure suffers as a result, the method makes the underlying conflict precisely formulable. It separates the desired effect from its side effect. This makes solutions possible that address the contradiction deliberately instead of half-heartedly.With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time.With a calendar that grows on request, the method makes available time explicit again. It combines appointments, focus work, and buffer into a more realistic day structure.The method protects energy and attention for the task that creates the largest progress and is often postponed.
Complexitydifferent
MediumLowLowLow
Timedifferent
60-120 min10-20 min daily15-30 min Planung, laufend15-90 min daily
Participantsdifferent
2-8111
Formatdifferent
WorkshopAsyncAsyncAsync
Outputdifferent
Contradiction Statement, Abstraction Notes, Solution Principles, Concept IdeasDaily Plan, Time Estimates, Review NotesBlocked Calendar, Capacity View, Focus PlanPriority Task, Completion Note, Daily Focus
Tagsno overlap
ContradictionsInnovationProblem solving
PlanningTime managementProductivityOperations
PlanningTime managementFocus
PrioritizationProductivityFocusExecution
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