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Criterion
Paper illustration for ALPEN Method
Operations
ALPEN Method
The Scrum Team inspects people, interactions, processes, tools, and the Definition of Done, then agrees on a few testable improvements.
Agile
Sprint Retrospective
Paper illustration of a review with planned work, actual event sequence, comparison, and assigned improvement actions.
Operations
After-Action Review
A structured reflection surfaces what was liked, learned, lacked, and longed for. It is a conversation format and does not validate actions automatically.
Agile
4Ls Retrospective
Purposedifferent
With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time.When a sprint is over and friction shouldn't simply be carried forward, it opens the view onto collaboration and patterns. It creates space to see causes and changes together.After missions or project phases with unclear outcomes, the method makes visible what actually happened and what can be learned from it. It separates course, effect, and causes so experience turns into solid improvement.When a sprint should not only be assessed but also learned from, it captures experience in clear learning categories. It records what worked, what's missing, and what should run differently next time.
Complexitysame
LowLowLowLow
Timedifferent
10-20 min dailyUp to 3 hours for a one-month Sprint; shorter Sprints are usually shorter20-45 min45–75 min
Participantsdifferent
1Scrum Team3-12Team members involved
Formatdifferent
AsyncWorkshopWorkshop + asyncWorkshop
Outputdifferent
Daily Plan, Time Estimates, Review NotesImprovement actions, Team agreementsLessons learned, Action items, Event summary4Ls Board, Learning Themes, Improvement Actions
Tagsno overlap
PlanningTime managementProductivityOperations
RetrospectiveImprovementLearning
LearningOperationsImprovement
RetrospectiveLearningReflectionTeam
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