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Criterion
Paper illustration for ALPEN Method
Operations
ALPEN Method
Paper illustration for Mad Sad Glad
Agile
Mad Sad Glad
Paper illustration for Learning Review.
Operations
Learning Review
Paper illustration of a team retrospective with three separate Start, Stop, and Continue areas and a shared action list.
Agile
Start Stop Continue
Purposedifferent
With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time.When a team's or workshop's mood needs to become readable, it structures emotional signals with little setup. It makes strain, relief, and sources of energy tangible.After a project phase with mixed results, the method makes learning from the individual case reusable. It connects events, decisions, and systemic conditions into robust insights.When a team wants to deliberately adjust its working behavior, it makes habits visible and assessable. It focuses on concrete changes instead of diffuse mood.
Complexitydifferent
LowLowMediumLow
Timedifferent
10-20 min daily30-60 min1-3 h30-60 min
Participantsdifferent
13-103-103-12
Formatdifferent
AsyncWorkshopWorkshopWorkshop
Outputdifferent
Daily Plan, Time Estimates, Review NotesEmotion Board, Themes, Action ItemsLearning Review Notes, System Factors, Improvement ActionsStart Stop Continue Board, Improvement Actions
Tagsno overlap
PlanningTime managementProductivityOperations
RetrospectiveTeamReflection
LearningRetrospectiveIncidentOperations
RetrospectiveImprovementTeamReflection
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