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Criterion
Paper illustration for ALPEN Method
Operations
ALPEN Method
Paper illustration for Mad Sad Glad
Agile
Mad Sad Glad
Paper illustration of a review with planned work, actual event sequence, comparison, and assigned improvement actions.
Operations
After-Action Review
A structured reflection surfaces what was liked, learned, lacked, and longed for. It is a conversation format and does not validate actions automatically.
Agile
4Ls Retrospective
Purposedifferent
With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time.When a team's or workshop's mood needs to become readable, it structures emotional signals with little setup. It makes strain, relief, and sources of energy tangible.After missions or project phases with unclear outcomes, the method makes visible what actually happened and what can be learned from it. It separates course, effect, and causes so experience turns into solid improvement.When a sprint should not only be assessed but also learned from, it captures experience in clear learning categories. It records what worked, what's missing, and what should run differently next time.
Complexitysame
LowLowLowLow
Timedifferent
10-20 min daily30-60 min20-45 min45–75 min
Participantsdifferent
13-103-12Team members involved
Formatdifferent
AsyncWorkshopWorkshop + asyncWorkshop
Outputdifferent
Daily Plan, Time Estimates, Review NotesEmotion Board, Themes, Action ItemsLessons learned, Action items, Event summary4Ls Board, Learning Themes, Improvement Actions
Tagsno overlap
PlanningTime managementProductivityOperations
RetrospectiveTeamReflection
LearningOperationsImprovement
RetrospectiveLearningReflectionTeam
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