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Criterion
Paper illustration for Three-Point Estimation.
Decision Making
Three-Point Estimation
Paper illustration for ALPEN Method
Operations
ALPEN Method
A paper tomato timer connects a focus task, short breaks and a work record.
Operations
Pomodoro Technique
Paper illustration for Time Blocking
Operations
Time Blocking
Purposedifferent
A single estimate for effort, time, or risk often looks too smooth for the real uncertainty behind it. It separates options, evaluation criteria, and open risks. The result is captured as a Three-Point Estimate, Risk Range, and Assumption Notes.With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time.For easily distracted solo work, the method sets clear time boundaries for concentrated work. It protects attention when large tasks would otherwise fall apart into small avoidance moves.With a calendar that grows on request, the method makes available time explicit again. It combines appointments, focus work, and buffer into a more realistic day structure.
Complexitydifferent
MediumLowLowLow
Timedifferent
10-30 min je Item10-20 min daily25 min Zyklen15-30 min Planung, laufend
Participantsdifferent
1-8111
Formatdifferent
Workshop + asyncAsyncAsyncAsync
Outputdifferent
Three-Point Estimate, Risk Range, Assumption NotesDaily Plan, Time Estimates, Review NotesFocus Sessions, Task Progress, Interruption NotesBlocked Calendar, Capacity View, Focus Plan
Tagsno overlap
EstimationUncertaintyForecasting
PlanningTime managementProductivityOperations
FocusTime managementProductivityExecution
PlanningTime managementFocus
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