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| Criterion |  Agile Specification by Example |  Operations Getting Things Done |  Operations ALPEN Method |  Operations Pomodoro Technique |
|---|---|---|---|---|
Purposedifferent | When business rules need to become precise, it ties language, example, and test together. It sorts work by value, risk, and delivery ability. The result is captured as an Example Table and Acceptance Tests. | With many open commitments and ideas in daily life, a reliable external storage system emerges. The method relieves the mind so priority and context don't have to compete in memory. | With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time. | For easily distracted solo work, the method sets clear time boundaries for concentrated work. It protects attention when large tasks would otherwise fall apart into small avoidance moves. |
Complexitydifferent | Medium | Medium | Low | Low |
Timedifferent | 60-90 min pro Feature | 1-2 h Setup, laufend | 10-20 min daily | 25 min Zyklen |
Participantsdifferent | 3-6 | 1 | 1 | 1 |
Formatdifferent | Workshop | Async | Async | Async |
Outputdifferent | Example Table, Acceptance Tests | Action Lists, Project List, Review Routine | Daily Plan, Time Estimates, Review Notes | Focus Sessions, Task Progress, Interruption Notes |
Tagsno overlap | AgileRequirementsExamplesBehavior-Driven Development | ProductivityPlanningTasksExecution | PlanningTime managementProductivityOperations | FocusTime managementProductivityExecution |