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| Criterion |  Operations Pomodoro Technique |  Operations Getting Things Done |  Agile Specification by Example |  Operations Eat the Frog |
|---|---|---|---|---|
Purposedifferent | For easily distracted solo work, the method sets clear time boundaries for concentrated work. It protects attention when large tasks would otherwise fall apart into small avoidance moves. | With many open commitments and ideas in daily life, a reliable external storage system emerges. The method relieves the mind so priority and context don't have to compete in memory. | When business rules need to become precise, it ties language, example, and test together. It sorts work by value, risk, and delivery ability. The result is captured as an Example Table and Acceptance Tests. | The method protects energy and attention for the task that creates the largest progress and is often postponed. |
Complexitydifferent | Low | Medium | Medium | Low |
Timedifferent | 25 min Zyklen | 1-2 h Setup, laufend | 60-90 min pro Feature | 15-90 min daily |
Participantsdifferent | 1 | 1 | 3-6 | 1 |
Formatdifferent | Async | Async | Workshop | Async |
Outputdifferent | Focus Sessions, Task Progress, Interruption Notes | Action Lists, Project List, Review Routine | Example Table, Acceptance Tests | Priority Task, Completion Note, Daily Focus |
Tagsno overlap | FocusTime managementProductivityExecution | ProductivityPlanningTasksExecution | AgileRequirementsExamplesBehavior-Driven Development | PrioritizationProductivityFocusExecution |