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| Criterion |  UX Research Empathy Mapping |  Operations Pomodoro Technique |  Operations Time Blocking |  Operations Eat the Frog |
|---|---|---|---|---|
Purposedifferent | When a lot is assumed about a target group but little is seen jointly, empathy mapping makes knowledge and gaps directly comparable. The picture also shows which assumptions hold up and where evidence is missing. | For easily distracted solo work, the method sets clear time boundaries for concentrated work. It protects attention when large tasks would otherwise fall apart into small avoidance moves. | With a calendar that grows on request, the method makes available time explicit again. It combines appointments, focus work, and buffer into a more realistic day structure. | The method protects energy and attention for the task that creates the largest progress and is often postponed. |
Complexitysame | Low | Low | Low | Low |
Timedifferent | 30–60 min | 25 min Zyklen | 15-30 min Planung, laufend | 15-90 min daily |
Participantsdifferent | 4-8 | 1 | 1 | 1 |
Formatdifferent | Workshop | Async | Async | Async |
Outputdifferent | Empathy Map, Assumptions List, Research Gaps | Focus Sessions, Task Progress, Interruption Notes | Blocked Calendar, Capacity View, Focus Plan | Priority Task, Completion Note, Daily Focus |
Tagsno overlap | SynthesisQualitativeWorkshop | FocusTime managementProductivityExecution | PlanningTime managementFocus | PrioritizationProductivityFocusExecution |