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| Criterion |  Facilitation Six Thinking Hats |  Operations Getting Things Done |  Operations Pomodoro Technique |  Operations ALPEN Method |
|---|---|---|---|---|
Purposedifferent | When a topic gets stuck too quickly in the same thinking mode, Six Thinking Hats deliberately separates the perspectives. This means facts, risks, creativity, and emotional signals get worked through one after another instead of mixed together. | With many open commitments and ideas in daily life, a reliable external storage system emerges. The method relieves the mind so priority and context don't have to compete in memory. | For easily distracted solo work, the method sets clear time boundaries for concentrated work. It protects attention when large tasks would otherwise fall apart into small avoidance moves. | With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time. |
Complexitydifferent | Medium | Medium | Low | Low |
Timedifferent | 45-90 min | 1-2 h Setup, laufend | 25 min Zyklen | 10-20 min daily |
Participantsdifferent | 4-12 | 1 | 1 | 1 |
Formatdifferent | Workshop | Async | Async | Async |
Outputdifferent | Perspective Notes, Decision Inputs, Action Items | Action Lists, Project List, Review Routine | Focus Sessions, Task Progress, Interruption Notes | Daily Plan, Time Estimates, Review Notes |
Tagsno overlap | FacilitationOptionsDecision | ProductivityPlanningTasksExecution | FocusTime managementProductivityExecution | PlanningTime managementProductivityOperations |