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| Criterion |  Systems Thinking Causal Loop Diagram |  Operations Pomodoro Technique |  Operations ALPEN Method |  Systems Thinking Stock and Flow Diagram |
|---|---|---|---|---|
Purposedifferent | A Causal Loop Diagram makes feedback, reinforcement, and balance in a system legible. It uncovers side effects and self-reinforcement that stay hidden in linear explanations. | For easily distracted solo work, the method sets clear time boundaries for concentrated work. It protects attention when large tasks would otherwise fall apart into small avoidance moves. | With an overloaded day full of too many tasks, a realistic picture of the day emerges. The method connects estimating, deciding, and buffer thinking so planning fits available energy and time. | A Stock and Flow Diagram shows how stocks, inflows, and outflows shape a system over time. It is especially suited when growth, delays, or capacity limits determine the dynamics. |
Complexitydifferent | Medium | Low | Low | High |
Timedifferent | 1-3 h | 25 min Zyklen | 10-20 min daily | 2-6 h |
Participantsdifferent | 2-8 | 1 | 1 | 1-6 |
Formatdifferent | Workshop | Async | Async | Workshop + async |
Outputdifferent | Causal Loop Diagram, Feedback Notes, Leverage Points | Focus Sessions, Task Progress, Interruption Notes | Daily Plan, Time Estimates, Review Notes | Stock and Flow Model, Dynamics Notes, Simulation Hypotheses |
Tagsno overlap | FeedbackSystems thinkingCausalityDynamics | FocusTime managementProductivityExecution | PlanningTime managementProductivityOperations | DynamicsSimulationFeedbackSystems thinking |